3109 Venture Way Cedar Falls, IA 50613
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Ph: 319-939-7954

Tyler Schmidt

Tyler is a graduate of Cedar Falls high-school where he played football.  Tyler was a 2-year letter winner, first team all-metro, first team all-conference, and will continue to play football at the University of Minnesota State Mankato.  Training at XL has helped me become an overall better athlete in many ways. I have improved in my strength, agility, and explosiveness which has helped me become a better football player.  The XL program was a great way to prepare for athletics at the college level, as the training is similar and will push you to be your best.  The atmosphere at the Gym makes it a really enjoyable and welcoming place to workout each day. Overall, XL helped me to become a better athlete/person by pushing me to be my best and was very important in getting me ready to perform at the next level.

XL Pre/Post numbers

Vertical:  21.5″ – 28.5″

Broad Jump: 81.0″ – 108.0″

40yd dash:  5.22 – 5.00

T-Test (5yd start):  8.88 – 8.18

Pro-Agility: 4.87 – 4.44

Clean:  90K – 160K

Squat:  130K – 220K

Bench:  90K – 155K