3109 Venture Way Cedar Falls, IA 50613
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Ph: 319-939-7954

Taylor Lynch

A graduate of Cedar Falls High school.  Taylor was a four-year varsity starter for Cedar Falls High-School volleyball.  Taylor helped her team to a 5A state runner-up trophy her junior year, before winning the state title for the first time in school history in 2017 with a 43-2 overall record.  Taylor was a 3x all conference selection, 2x all-state pick, named to the 2017 5A All-State Elite Team, a 5A Des Moines Register First-Team All-State Honoree, and was the Iowa 5A aces leader with 89 during her senior season.  Taylor will continue to play volleyball at the University of Illinois State.  XL not only physically prepared me for the collegiate level training but also the mental strength it takes to perform. Going into college level training I felt that I was a very well rounded athlete in the movements and had an edge in the strength and condition because of the XL training program. XL was a huge factor in me becoming the athlete and person I am today.

XL Pre/Post numbers

Vertical: 19.5″ – 22.0″

Approach Vertical: 24.0″ – 26.5″

Block Vertical: 17.0″ – 19.0″

Broad Jump: 84.0″

T-Test: 9.93

Pro-Agility: 4.6

Clean: 67k

Squat: 85k

Bench: 52k