3109 Venture Way Cedar Falls, IA 50613
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Ph: 319-939-7954

Riley Sents

Riley graduated from Grundy Center High-School where she completed in Volleyball.  Riley was a 3x 1st team all conference, 3x 1st team all district, 2x 2nd team all state, all state as a senior, 2x max preps all-american, 2x Des Moines register 1st team all state, Des Moines Register Elite All-State Team, 2014 NICL Player Of The Year.  Riley led the state of Iowa in digs as a sophomore and a junior with 789 digs as a junior and 752 as a sophomore.  Riley continued her volleyball career at the University of Missouri.  “XL prepared me more for college athletics than I could have ever imagined.  Making the jump from high-school to college can be a huge one, but after XL the transition in training was seamless.  I was physically ready to perform at the highest level.  Along with getting stronger and more explosive I also gained a new level of confidence that helped me become mentally stronger as well.  XL played a major role in helping me achieve my athletic goals.”

 

XL Pre/Post numbers

Broad Jump: 85″ – 89″

25yd Dash: 3.79 – 9.72

T-Test (5yd start): 8.44 – 7.82

Pro-Agility: 4.78 – 4.56

Clean: 90k

Squat: 145k

Bench: 70k