3109 Venture Way Cedar Falls, IA 50613
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Ph: 319-939-7954

Ross Pierschbacher

Cedar Falls Graduate.

Ross Played O Tackle for the Tigers from 2010-2014.  Ross was a 3x first team all state, 3x first team all conference, 4x all metro. Under Armour all American, parade all American, Alabama commit. Xl has both physically and mentally prepared me for college athletics. I have come in and been in much better shape then most of the players due to what they put us through during xl. I love how they specify the workout and make it your own, every person is different and needs to work in different areas and xl and the trainers do a great job finding out that athletes weaknesses and improving them right away to make you the best well rounded athlete that you can be.

XL Pre/Post numbers

Vertical: 18.5″ – 23.0″

Broad Jump: 78″ – 97″

25yd Dash: 3.81 – 3.49

T-Test: 8.8 – 7.62

Pro-Agility: 5.12 – 4.57

Clean: 95k – 140k

Snatch: na – 100k

Squat: 135k x 3 – 235k

Bench: 85k x 3 – 130k

Deadlift: na – 245k