3109 Venture Way Cedar Falls, IA 50613
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Ph: 319-939-7954

Alexa Rabune

Alexa graduated from Cedar Falls High-School where she competed in Soccer.  She was a 3-year starter and letter winner.  She was a 2nd team Mississippi Valley All-Conference, 3 year starter for Iowa ODP, selected to the Region II Tournament Team twice, and was a 3-year starter for FC Midwest.  Alexa will continue to play soccer at the University of Minnesota State Mankato.  My decision to start XL training program was one of the best things that I could have done to prepare me to play collegiate level soccer.  XL customized a training program specifically for me in my position as a goalie.  The atmosphere was incredible and the trainers pushed me each session to get stronger, faster, and ultimately reach my potential.  At XL, you are expected to show up and give it your all!  My time spent at XL has been invaluable and I highly recommend XL to any athlete looking to take their performance to the next level.

 

XL Pre/Post numbers

Vertical: 19.5″ – 20.5″

Broad Jump: 77″ – 84″

T-Test (5yd start): 8.85 – 7.87

Pro-Agility: 5.33 – 4.56

300yd Shuttle Avg: 69.53 – 65.57

Clean: 67k

Squat: 110k

Bench: 60k